Move Well

Injuries, birth trauma, poor posture and sedentary habits can disrupt healthy spinal movement. This can effect the nervous system- which controls every organ and muscle in the body- leading to a wide range of issues in both babies and adults.

These may include:

*Colic, reflux, flat head, delayed milestones

*Sleep problems, immune challenges, digestive complaints

*Headache, back pain, post concussion symptoms

*ADHD, ASD, and other neurodiverse presentations

*Infertility, incontinence, low milk supply in breastfeeding mums

At WellKids we use gentle, targeted Chiropractic adjustments to restore spinal motion and support neurological balance. We work exclusively with the Neuro Impulse Protocol (NIP) technique developed by Dr Neil Davies and is designed especially for paediatric care. Founder, Dr Erin Reid is one of only two practitioners using this method in Sydney, and the only one on the Central Coast.

Eat Well

Our nutrition consultations are designed to help your body get the fuel it truly needs to thrive. Based on a seven day food diary, we assess how your current intake supports or hinders your health.

We consider:

*Lifestyle and family routines

*Food intolerances, aversions and sensory sensitivities

*Practical, enjoyable ways to meet nutritional needs

*Deficiencies known to be associated with gut issues and neurodivergent presentations.

*Obtaining as many nutritional requirements for health as possible from the food we eat, over supplementation.

Our aim is no nourish the body at a cellular level and support organ function- listening to symptoms and addressing their root causes, rather than masking them. Whenever possible, we emphasise whole foods and real nutrition over supplements. When supplements are indicated, we make sure they are actually necessary and precisely the right one for you through the use of Quantum Reflex Analysis (QRA), a type of kinesiology. This ensures your body is getting exactly what it needs to thrive.

Think Well

Emotional stress can affect the body just as much as physical or nutritional stress- even if it’s unconscious. It may show up as:

*Insomnia, bed wetting or other sleep disturbances

*Digestive issues, skin flare ups and rashes.

*Persistent pain or injury or headache

*Mood swings, episodes of rage or anger or even anxiety

We use Neuro Emotional Technique (NET), to gently identify and help release unresolved, stored emotions by bringing them into the conscious mind so that the body can clear them away. NET supports the body to heal deeply held stress that may otherwise interfere with wellbeing.